

David’s WOD*: Why Being Selfish Is Sometimes Necessary
While putting others first is admirable, always putting yourself last isn’t very healthy. Growing up, the best of us learn from our parents and the adults in our lives to focus on never being selfish. Never put the ‘self’ before others. In that sense, we are almost encouraged to be selfless. To do everything with others’ thoughts and feelings in mind, and not worry about ourselves. While it is true selflessness is needed for a truly ego free life, at what point do we realize


David’s WOD*: Inspirational Quotes Are Stronger Than Coffee
Morning motivation (no cream or sugar necessary) is a great way to help you start your day. People who know me know that I didn’t drink coffee for a long time. Just wasn’t my cup of tea. But as I found myself in the more charged and passionate environment at Pazoo, that changed, Still not an avid drinker, but I can feel the boost it gives me and helps me get my day off the ground. But you know what has always been a part of my mornings and days, for as long as I can remember?